Oven Baked Barbecue Chicken Breasts with Smokey Almond Green Beans

5:39 AM

For those of you out there without access to an outdoor barbecue, summer in the kitchen can be brutal. There are all these wonderful recipes for grilled meats and vegetables, and you fall further and further into a deep pit of depression as you scroll through your Pinterest fee. Well have no fear, The Lavender Apple is here! This is a wonderful receipe for barbecued chicken breasts, no grill required! The flavors are certainly on point for summer, but you could also make this in winter when your grill is buried under 3 feet of snow. Gulp. This chicken is moist and so full of smokey garlicy barbecue flavor. You will love it. We paired this with some delicious almond smoked (also baked) green beans that you will go crazy over. 


Ingredients for BBQ Chicken: 
2 tablespoons butter
3 chicken breasts
lavender salt and pepper 
1 teaspoon Worcestershire sauce
3 tablespoons peach preserves
16 ounces BBQ sauce
2 garlic cloves, minced
1 small onion, diced

Directions: 
Melt your butter in an oven safe skillet. Add your onion, salt and pepper it, and saute on medium until softened. Add your Worcestershire sauce, 1/2 of your barbecue sauce, and your peach preserves. Stir on medium heat until everything is combined. Add your garlic to the sauce at the end. 

Salt and pepper your chicken, then place it in your skillet. Make sure it gets a nice coating of the sauce all over it. Bake in a 400 degree oven for about 60-90 minutes depending on the size of your breasts, until heated to 165 degrees. Serve with the additional 1/2 of your barbecue sauce drizzled over the top of your chicken. 


Ingredients for the beans: 
1 pound green beans, trimmed
1/2 cup smokey almonds, chopped

Directions: 
Wash and trim your beans. Chop your almonds into small pieces. Coat your beans in lavender salt, peppers, olive oil, and the smokey almonds. Scatter them across a baking sheet and place in your 400 degree oven for the last 15 minutes of so while your chicken cooks. 

These classic barbecue flavors marry so beautifully and come together without the help of a barbecue! Its such a delicious meal. Enjoy!

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