Healthy Stove Top Macaroni & Cheese
7:12 AM
Ok Mom. Back away from the blue box. Your kids deserve better than manufactured cheese flavoring that's been dyed orange. Yes, box mac and cheese is easy and always a winner with kids, but we are doing them a disservice. Home made mac and cheese can be almost as easy and its so much better for them. This version is a lightened up version of most home made mac and cheese, and the best part? It's all done over the stove top! No dirty baking dishes to wash, no bread crumb crust to make. Just one pot and done until you've reached cheesy goodness for your kids, or in my case, for myself.
Ingredients:
8 ounces whole wheat pasta
6 ounces shredded sharp cheddar
1/4 cup flour
1/4 cup butter
1/4 cup milk
1 head of broccoli, chopped into bit sized pieces
1 tsp dijon mustard
salt and pepper
Directions: Boil your pasta for 8 minutes in salty water. As that boils, use a steamer to steam your brocoli as your noodles boil beneath it. In a small skillet, melt your butter. Whisk in your flour and whisk continuously until no lumps remain. Remove from heat and slowly add your milk, whisking constantly. Add back to heat and continue to whisk until it thickens. Add mustard to sauce. Season with salt and pepper. Add your cheese and stir until combined. Mix your cooked pasta, cheese sauce, and brocoli together, then serve.
This seriously was super simple, and so much better for you than the genetically enginered and manufactured chemical laden boxed alternative. Take a few minutes and try this recipe. You won't be sorry. And your kids will love you for it.
0 comments